1/2 ripe avocado
1 cup frozen mango
1 tbsp chia or flax seeds or walnuts
2 tsp Yes Crickets 100% Pure Cricket Powder
1 cup rice or almond milk
Put ‘em together. Blend ‘em. Tackle the day.
CAUTION: People who are allergic to crustaceans and shellfish may have an allergic reaction to crickets.